Hey! I'm Hannah. My pronouns are she/her/hers. I'm harm reduction worker, a broad-spectrum doula, a non-profit founder, and author.

I am a queer, intersectional feminist with a combination of lived experience and academic knowledge. 


I'm an advocate for harm-reduction, compassion and empathy in social support. I launched TriFecta Wellness and Support to provide affordable, accessible, inclusive, and client-centered support in many of the aspects that shape our human experience. 

I'm here to hold space, to offer guidance, and to ultimately encourage you to be the most authentic you. 

Flower vase
Green tea

TriFecta's Core Values of Support

I believe that mind, body, and soul support must be:



Inclusive of all identities


We are always growing, changing, learning, and unlearning. Let this be a reminder that you and your experiences are worthy of validation, exploration, and transformation.


My services are here to meet you where you're at, and to walk with you in your healing process.